$8.50

Non-gluten. Local sausage crumbles, three local eggs, cheese, avocado, homemade salsa in a bowl; hot sauce.

$8.00

Local sausage crumbles, two local eggs, cheese, avocado, homemade salsa in a wrap; hot sauce.

$6.50

Two scrambled eggs and cheese on your choice of bread with a side. Served on wheat toast (contains nuts), croissant, or wrap. Wraps contain three eggs and is an additional charge. Meat add-ons available.

$5.95

Can be vegan. Warm whole wheat wrap, peanut butter, banana, granola, honey, yogurt. Substitute almond butter for an additional charge.

$6.95

Vegan. Toasted bagel, peanut butter, sliced bananas, craisins, walnuts. Substitute almond butter for an additional charge..

$5.75

Non-gluten. Cooked to order with banana, cinnamon, brown sugar, craisins, walnuts, honey.

$1.25

Non-gluten. Local, free-range eggs. Can be served warm or cold.

$5.25

Can be non-gluten. Plain, whole milk yogurt with granola, strawberries and blueberries (drizzled with honey upon request).

$4.50

Vegetarian and non-gluten. Hand-grated sharp cheddar blended to perfection. Add-ons available upon request.

$5.75

Vegetarian, non-gluten, and low carb. Contains nut flour. Spinac, feta, a touch of spice and mafice. Served hot with our special dipping sauce.

$4.25

Vegan and non-gluten. A scoop of our homemade hummus (our chick peas are NOT from a can!) Add-ons available upon request.

$7.75

Non-gluten. One whole avocado, halved with a local hard-boiled egg in the middle, drizzled with sriracha.

$7.75

Vegan and non-gluten upon request. Two slices of wheat toast (contains nuts) one whole avocado, lemon, olive oil, salt and red pepper flakes.

$5.25

Low carb and vegan. Whole fat coconut milk, cinnamon, xylitol, served with blueberries. Honey upon request.

$5.29

Get 2 two liters of soda, one for now, and one for later.

$3.09

$3.09

$3.09

$3.09

$3.09

$3.09

$3.09

$3.09

$3.09

$3.09

$3.09

$3.09

$3.59

$6.29

$3.59

$6.29

$2.99

$1.69

$7.00

Non-gluten. House-made with local, free-range eggs, Dukes mayo, fresh parsley, roasted red peppers a favorite!

$7.25

House-made with roasted chicken, Dukes mayo, celery, sweet onion, relish and grain mustard with organic lettuce.

$8.25

House-made with roasted chicken, Dukes mayo, celery, sweet onion, relish and grain mustard with organic lettuce. Make it a MELT with cheese, our raspberry mustard and mayo, served hot!

$7.25

Cheese, house-made raspberry mustard, mayo and organic lettuce

$7.50

Can be vegan. Served warm. Black Beans (our black beans are NOT from a can) and house-roasted sweet potatoes, organic lettuce, avocado, house-made cilantro-lime yogurt sauce.

$7.00

Vegan. Spicy and crunchy! Tempeh chopped with celery, sweet onion, sunflower seeds, craisins, olive oil, lemon and sriracha.

$7.50

Vegan. Homemade Hummus (our chick peas are NOT from a can!), organic lettuce, carrots, celery, cucumber, avocado, homemade roasted garlic, lemon tahini dressing. Add hot sauce upon request.

$7.00

Can be vegan.

$6.00

Vegan. Lightly toasted bread (contains nuts) with organic PB and raspberry jelly.

$8.25

Vegan and non-gluten. Fresh organic lettuce topped with warm, savory quinoa, sweet potatoes, black beans and chick peas.Drizzled with out homemade roasted garlic, lemon tahini dressing. Topped with sliced avocado. Red pepper flakes upon request.

$8.75

Non-gluten, low carb. Fresh organic lettuce topped with a large scoop of our homemade chicken salad, sliced avocado, carrot and celery sticks, walnut and craisins. Drizzled with out homemade roasted garlic, lemon tahini dressing.

$8.75

Non-gluten, low carb, contains nut flour. Fresh organic lettuce topped with our hot spinach bites, toasted pecans, crumbled feta, cucumber and res onion. Drizzled with our homemade green goddess dressing.